Liquid Cod Liver Oil

LYSI's Liquid Cod Liver Oil is extracted from fresh livers of cod, is rich in vitamins A and D, and also contains vitamin E.

Vitamins A and D are necessary to ensure the normal growth of teeth and bones, as well as healthy eyesight. The oil is available in natural flavour and lemon flavour.

Cod Liver Oil is also a good source of omega-3 fatty acids EPA and DHA which are good for the development of the brain and the central nervous  system.

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Nutrition info

Recommended daily dose

Children up to 5 years 1 teaspoon (5 ml) RI*
Vitamin A 230 µg 29%
Vitamin D 4,6 µg 92%
Vitamin E 4,6 mg 38%
6 years and older 2 teaspoons (10 ml) RI*
Vitamin A 460 µg 58%
Vitamin D 9,2 µg 184%
Vitamin E 9,2 mg 77%

Cod liver oil, vitamin E (d-alpha-tocopheryl acetate), vitamin A (retinyl palmitate), vitamin D3 (cholecalciferol).

*% of daily reference intake for adults according to regulation.

Nutritional information per 10 ml

Energy 340 kJ/81 kcal
Fat 9,2 g
Saturated fatty acids 1,6 g
Monounsaturated fatty acids 4,6 g
Polyunsaturated fatty acids 3,0 g
Thereof omega-3 fatty acids 2162 mg
EPA 690 mg
DHA 920 mg
Vitamin A 460 µg
Vitamin D 9,2 µg
Vitamin E 9,2 mg


Contact Lysi

Lýsi Ltd. - Fiskislóð 5-9 - 101 Reykjavík
Tel 525 8100 - Fax  562 3828


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Contact LYSI

LYSI hf.
Fiskislod 5-9
101 Reykjavik

Tel  + 354 525 8100
Fax + 354 562 3828

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