Omega-3 Fish Oil + vitamin D

Omega-3 fish oil is produced from fish that is rich in Omega-3 fatty acids. 

The omega-3 fatty acids EPA and DHA contribute to the maintenence of normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.

DHA also contributes to normal brain function and vision. The beneficial effect is obtained with a daily intake of 250 mg of DHA.

People who take blood thinner medicine (anticoagulant) should consult with a physician before taking Omega-3 fish oil.

Did you know that there is a group of experts called the Vitamin D Council? It’s a non profit organization that serves as a center for evidence-based vitamin D research and works to educate the public on vitamin D. On the council’s webpage you can find information about the importance of Vitamin D for the body and how it is not only important for bonegrowth, but also how vitamin D deficiency is a risk factor for many diseases, including heart disease and cancer.

It’s difficult to get the amount of vitamin D your body needs from food so dietary supplements are recommended.

Where to buy

For further information please contact:

Nutrition info

Recommended daily dosage  (RDD)

1 teaspoon (5 ml)


Omega-3 fish oil, antioxidant (natural tocopherols), vitamin-D (cholecalciferol).

Nutritional information

per 5 ml
Energy 170 kJ / 41 kcal
Protein 0 g
Carbohydrates 0 g
Fat 4,6 g
Saturated fatty acids 1,2 g
Monounsaturated fatty acids 1,2 g
Polyunsaturated fatty acids 2,2 g
Omega-3 fatty acids:
EPA 736 mg
DHA 460 mg
D3-vitamin 15 µg (300% RI*)
* % of daily reference intake for adults according to regulation.


Contact Lysi

Lýsi Ltd. - Fiskislóð 5-9 - 101 Reykjavík
Tel 525 8100 - Fax  562 3828


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Contact LYSI

LYSI hf.
Fiskislod 5-9
101 Reykjavik

Tel  + 354 525 8100
Fax + 354 562 3828

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