Children's Cod Liver Oil

LYSI's Children's Cod Liver Oil contains vitamins A, D and E and is a rich source of omega-3 fatty acids, one of which is the fatty acid DHA which plays an important role in the development of the brain and central nervous system. Vitamins A and D are necessary to ensure the normal growth of teeth and bones and healthy eyesight. Cod liver oil is also beneficial for overall health and for preventing common ailments.

The manufacturing process for LYSI's Children’s Cod Liver Oil ensures that the amounts of vitamins A and D in the oil are suitable for children. Research has indicated that omega-3 fatty acids have many positive effects on the growth and development of children. The Children's Cod Liver Oil is the result of product development with the consultancy of parents and children, having in mind the needs of children.

Where to buy

For further information please contact: consumer@lysi.is

Nutrition info

Recommended daily dose

Children up to 5 years1 teaspoon (5 ml)%RI*
Vitamin A 138 µg 35 %
Vitamin D 9,2 µg 92 %
Vitamin E 4,6 mg 46 %
Children 6 years and older2 teaspoons (10 ml)%RI*
Vitamin A 275 µg 34 %
Vitamin D 18,4 µg 368 %
Vitamin E 9,2 mg 77 %

Ingredients:
Cod liver oil, tuna oil, vitamin E (d-alpha-tocopheryl acetate), vitamin A (retinyl palmitate), vitamin D3 (cholecalciferol).

* % of daily reference intake for adults according to regulation.

Nutritional information

  5 ml 10 ml 100 ml
Energy 170 kJ / 40 kcal  340 kJ / 80 kcal 3,400 kJ / 800 kcal
Protein 0 g 0 g 0 g
Carbohydrates 0 g 0 g 0 g
Fat 4,6 g 9,2 g 92 g
Saturated fatty acids 1,0 g 2,0 g 20 g
Monounsaturated fatty acids  1,8 g 3,9 g 39 g
Polyunsaturated fatty acids 1,7 g 3,3 g 33 g
Thereof omega-3 fatty acids 
EPA 350 mg 700 mg 7,0 g
DHA 650 mg 1.300 mg 13,0 g
Vitamin A 138 µg 275 µg 2750 µg
Vitamin D3 9,2 µg 18,4 µg 184 µg
Vitamin E (tocopherol equivalents, TE) 4,6 mg 9,2 mg 92 mg